Since we had a feast for dinner, I decided to go out for a midnight run. Ran up Warwick Road, and then on to Kensington High Street. Turned back at Exhibition Road (see map below).
Total distance = 1.7 x 2 miles = 3.4 miles
I did the first 1.7 miles with 5 stops. I did the return 1.7 miles with 3 stops. The idea is to increase the distance and reduce/maintain the stops.
I just need to stretch a little, and then off to bed.