I flew to London this Friday. Slept as much as I could on the plane, so I can spend the rest of the day playing with my nephews.
Since we had a feast for dinner, I decided to go out for a midnight run. Ran up Warwick Road, and then on to Kensington High Street. Turned back at Exhibition Road (see map below).
Total distance = 1.7 x 2 miles = 3.4 miles
I did the first 1.7 miles with 5 stops. I did the return 1.7 miles with 3 stops. The idea is to increase the distance and reduce/maintain the stops.
I just need to stretch a little, and then off to bed.
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